WHAT IS CALISTHENICS?
Unleash your full potential with Calisthenics Sessions at Urban Outlaws. Focused on mastering bodyweight movements, these sessions are designed to improve your coordination, control, and strength while building a strong, functional physique.
What Are Calisthenics Sessions?
Calisthenics is all about using your body as the ultimate tool for fitness. These sessions emphasize controlled, high-quality movements that enhance body awareness, mobility, and strength. Whether you’re looking to achieve your first pull-up, perfect your handstand, or explore advanced skills, our sessions will take your training to the next level.
Who Are These Sessions For?
Our calisthenics sessions are for everyone — beginners looking to master the basics, and advanced athletes striving for challenging skills. Our experienced coaches will guide you through progressions tailored to your current level, ensuring steady improvement over time.
CALISTHENICS SESSIONS
Why Choose Calisthenics Training?
Body Control: Learn to move with precision and confidence through improved coordination and motor skills.
Strength & Power: Build functional strength that translates into real-world performance.
Injury Prevention: Improve mobility, joint stability, and flexibility to keep your body in top condition.
No Equipment Required: Master your bodyweight and discover how little you need to achieve big results.
Skill Progression: From muscle-ups to planches and levers, explore exciting new movements as your strength and technique improve.
Note: Want to complement your training? Check out our Endurance or Hybrid Training sessions!
Mark.
Mark shares experiences with Urban Outlaws. The power of perseverance and the transformative impact of our community. Watch his testimonial video now and let his experience inspire you to embark on your own fitness journey with us!